Rewilding at Tinhela610: A Transformative Journey Back to Yourself
In the quiet sanctuary of Tinhela610, nestled within the untouched wilds of northern Portugal, there exists a space to rewild—to step away from the noise, strip away the unnecessary, and return to what is essential. This six-day luxury wellness retreat in Portugal is not just a pause from daily life but an invitation to rediscover your natural rhythms through movement, stillness, and nourishment.
Why Take Six Days to Rewild?
We often push forward without pause, ignoring the whispers of our body and the call of the wild. But what happens when we stop and listen? When we nourish, move, and rest as nature intended? This retreat is about aligning with your true self—both physically and mentally—by immersing in nature, practicing mindful movement, and learning to restore through nourishment.
At the heart of Rewilding are two deeply experienced guides: Florence Rolando, a Functional Health Coach from Energy Therapy Porto, and Holly Niemela, a seasoned teacher of energy massage, yoga, breathwork, and meditation for over 35 years. Together, they lead a journey toward deep renewal, resilience, and reconnection.
Three Days of Energy Juicing: Nourish from Within
A key pillar of this Portugal wellness retreat is Energy Juicings, a carefully designed nutrional program that lasts for three-day led by Florence Rolando. Using fresh, organic vegetable and fruit juices, nut milks, nourishing plant-based elixirs, and revitalizing soups, Florence tailors this process to each guest’s individual digestive needs. Every participant will receive a personalized OligoCheck evaluation, offering insights into what their body truly needs for optimal health and balance.
“Our bodies know how to heal when we give them the right tools,” Florence explains. Nature provides the answers—through plants, light, water, and mindful nourishment.”
This isn’t just about detoxing; it’s about understanding your unique system, resetting, and developing sustainable nourishment habits that last well beyond these six days. This wellness retreat in Portugal offers a holistic approach to cleansing and revitalization, perfect for those seeking a luxury detox retreat.
Rewilding the Body and Mind with Holly Niemela
Holly Niemela has spent over 35 years guiding individuals toward presence and vitality through energy bodywork, yoga, breathwork, and meditation. At Tinhela610, she weaves these practices into the very fabric of the retreat. Each morning begins with awakening rituals—perhaps a dip in the natural spring that flows into the river, followed by breathwork on the river platform, movement to restore flexibility and strength, and meditation in the bird’s nest alcove. These sessions don’t just bring relaxation; they rewire the nervous system, helping to restore inner balance and clarity.
Holly’s approach is rooted in simplicity—stripping away distractions to rediscover the quiet intelligence of the body and the grounding force of nature. Whether you’re searching for a yoga retreat in Portugal, meditation retreat, or holistic healing experience, this retreat offers a profound opportunity to reconnect with yourself.
Stillness, Creativity, and Deep Restoration
Beyond movement and nourishment, the afternoons invite deep restoration. Perhaps you’ll drift into a yoga nidra session by the sweet brook, immerse in the ritual of wild swimming in the river, or simply find solace in stillness. At Tinhela610, the guiding principles—SLEEP, BATHE, NOURISH, MOVE—shape every experience, allowing you to reconnect with your innermost self.
In the words of Thoreau, “In wildness is the preservation of the world.”
At Tinhela610, rewilding is not just about stepping into nature—it’s about finding the wilderness within. Come reset, restore, and emerge renewed. Whether you're looking for a luxury retreat in Portugal, a nature retreat, or a holistic wellness experience, this journey is designed for those seeking deep transformation.
Join Us
Ready to step into the wild and reclaim your vitality? Spaces are limited to ensure a deeply personalized and intimate experience. Reserve your spot today and take the first step toward living deliberately.
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