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Mar 32 min read

Embrace Uncertainty and Thrive in Today's Turbulent World (try a nature retreat in Portugal)

In an era defined by unpredictability and upheaval, it's no wonder many of us find ourselves feeling fragile and overwhelmed about the...

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Feb 73 min read

Embracing Life and Aging: A Transformative Awakening

Here we are, my husband Edouard and myself--coming back from a december swim in the Bassin d'Arcachon. I'm 62 and he's 66. We are aging....

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Jan 313 min read

Let's Get It Started (for the best retreats in Portugal)

On this past New Year's Eve, I got up and shimmied wildly to the Black-eyed Peas "Let's Get It Started". This song like twenty years...

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